Unlike Hollywood movies, not all stories have a happy ending. What Happened? First up, I take 100% responsibility for the DNF. I will not blame anything but my training failure. So what went …
3 Days to Go! 100km Training Update
Constant and Never Ending Improvement After straining my calf muscle, 8 days ago. My training has come to a complete stop. I ran too early and injured the calf. 3 Days to Go! 100km Training …
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Why Now? – 100km Training Update
Calf Strain Still on the mend, after straining my right calf muscle. Why Now? Besides starting off with the flu, a year ago. I have trained the last 12 months almost injury free. But 2 weeks …
100km Training update 11 days to go!!
Minor Set Back Got up nice and early, ready to put in my last distance run before TNF 100. The plan was to run 35 kms in zone 2, on the treadmill. I'm 5 kms in, when I feel a sudden pain in my …
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100km Training Update
Less than 5 weeks to go! TNF 100km, Thailand 1st February 2020 A few days ago I felt the stress for the first time, am I ready, and did I do enough training etc. But that went away …
100 km Training Update
Constant and Never Ending Improvement The Goal Run The North Face 100km Thailand in February 2020. 100 km Training Update 5 Weeks to go. This week was the first week I felt the …