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100 km Training Update 17.06.2019
Constant and Never Ending Improvement The Goal Run The North Face 100km in Thailand, January 2020. Training Update 38 kms is longest I have run since my days in the army. Everything …
100 km Training Update 14.06.2019
Constant and Never Ending Improvement The Goal Run The North Face 100km in Thailand, January 2020. Training Update The count down is on, serious training starts in July! For the last …
100km Training Update 03.06.2019
Hin Poeng Trail 2019 What a great place to run! The road to 25kms, running in the parks and along the roads of Bangkok is great. But running trail in some of the best national parks in Thailand is …
100km Training Update 20.05.2019
Khao Chalak Consent and Never Ending Improvement We finally made it to Khao Chalak. Khao Chalak is about 1 hour and 30 mins south of Bangkok in the Province of Chon Buri. Is Khao Chalak …
100km Training Update 09.05.2019
Constant and Never Ending Improvement The Goal Run The North Face 100km in Thailand, January 2020. Training Update After an extended holiday it's back to work! And back to the …