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Training for Trail Running at 50, day 15
I really didn't want to run this morning, but I …
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Training for Trail Running at 50, Day 14
Stretching and getting ready for the 12.5kms …
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Training for Trail Running at 50, day 13
Very easy stretching today focusing on my legs and …
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One day at a time, feeling a lot stronger during …
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I'm really having trouble with my stomach while …
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12.5kms today, feeling a lot better when I run, …
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Easy day today just strength training and …
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Strength and stretching training today, I'm …
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5 km this morning fasting is really helping with …
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Another 14 and half hours of fasting were …
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Training for Trail Running @50, Day 3
Today was the first ab workout in years, and I can …
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Training for Trail Running @50, Day 2
16 days straight of running every day, I'm so glad …
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Training for Trail Running @50, Day 1
I have been stuck in Perth for the last 2 years …
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