The humidity was character-building this morning. After only 30 odd minutes I was soaked as if I had just run under the shower! …
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Oh Yes Oh Yes
Finally back into running every 2nd day. After another short break. Still 10kg overweight (22 pounds). I'm using fasting and exercise as my weight loss method. My watch alarm⌚ is set for 3 pm …
Almost Home
After almost 2 years to the day, I'm home! Up until Saturday the 27th of February I hadn't seen my wife in 2 years, and I count myself one of the lucky ones. And now we are at the start of a new …
Let the ‘Journey Begin!’
Leaving Perth and heading off to Thailand finally! Can't wait to get away from all of these restrictions in Western Australia. That looks to be increased in the coming days or weeks. You know …
Training for Trail Running at 50, Day 16
Getting used to running on tired legs again, 12.5kms yesterday and 5kms today. It would be a lot easier if I wasn't so fat, 😜. …
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Training for Trail Running at 50, day 15
I really didn't want to run this morning, but I made myself get out there. …
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