Together We Run
Introduction For many years, steroids have been a popular topic among athletes, including runners. While steroids are banned in most sports, some athletes still use them to enhance their …
Continue Reading about Risks & Benefits of Steroids for Runners →
After nearly a year of not exercising, I'm back hitting the road again. Just walking for now, slow, start 40mins daily and then build up to 6km. …
Hi due to other work commitments we no longer have time to update our running website. If you're interested in taking over the site, please drop us an email. dfby2020[@]pm.me …
Continue Reading about Run Trail Thailand Website is for sale →
The marathon is still a long way off, which is great because I'm a long way off to be able to run it. …
Continue Reading about Another day’s training was completed. →
That was tough, and I had to slip in a couple of short walks to recharge the batteries to finish the run. …
The road to a marathon starts with short runs just like this. My son and I are training for a road marathon, there's a long way to go, but we have plenty of time to prepare. …
