Training Progress Actions speak louder than words The plan was to run 10kms at a slow pace and enjoy the sights of the Perth riverside. I’m sure I’m not alone when I say that I started the run and felt really good, at the turn around marker I just kept running. As below it ended […]
Not 100%, But near enough is good enough! Running 100kms non stop seems like an impossible task right now! And I guess, so it should, stick to the plan and continually improve. The Training Plan Complete a 70 to 80 km run before December 2019 Complete three 50 km runs before October 2019 Run between […]
Training Progress Happy to say I started training again. Not a real hard start, but something to clear the throat. I’m normally the one to push myself more than what’s needed, I like to feel some pain with every training session. However as the goal is a long way off, I decided to ease back […]
Oh Dear, Fail Fail Fail!!! Rain, hail or sunshine, 3, 2, 1 begin. Failed. Training Progress This one is easy ZERO Progress, one could say I have gone backwards. Say whatever you like I deserve it, 7 days no training. In my pitiful defense, I have a flu and a horrible one at that, 3 […]
Sick Training Can you train when your sick? Seek a doctors advice for further conformation. The video below pretty much sums up what I think we all new already.